What I Ate This Week – LOW CARB DIET – Week 5

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Andrea Lunsford
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  • This is what I ate on week 5 of Clean Eating, Low Carb. Hope you guys are having a great day!ย 

  • I love eating this way I change to 20 to 25 carbs a day lost 4 lbs and not hungry at all Ima share your video in my HIGH FAT LOW CARBS group I hope you don't mind love ya hugs I eat like you now rofl!!!!!!

  • YUM!!!! That's good eatin' Andrea…. I'm back up to 270. I've got to do something about all this LARD!!!

  • yummy food that restaurant looks awesome!

  • A lot more variety this week it seemed and that has to be a good thing, I am glad this is working for you, whole foods are never a bad thing! Keep up the great work both with eating and walking! ๐Ÿ˜€ Susan

  • Wow, you got extremely creative with your meals this week!

    ~Khaleef

  • Yummy. Your food makes me want to change my eating habits but I don't know if I'm ready for that commitment. lol

  • I love your "what I ate this week" videos!ย  They are informative and to theย  point.ย  You don't ramble on and on.ย  Can I ask, how much weight have you loss in the 5 weeks?ย  I am starting Atkins (again) but get a little discouraged because I don't see a loss in the first couple of weeks.

  • I can't find the mayo can you help me?
    Thanks
    Kim

  • LOOks good ๐Ÿ™‚

  • OMG. I LOOOOVE your low-carb food videos! Keep em' comin'!! You're doing fantastic! p.s.- Did I see that you got your hair cut?! Gorgeous!

  • Everything (well, almost) looks delicious to this vegetarian :-). You continually inspire me with your food cooked from scratch and your commitment to your diet.

  • Hi Andrea…just found your 2nd channel….yay! ๐Ÿ™‚ thanks for your posts. Quick question…I have been trying to lower my cholesterol and there is soooooo much conflicting info out there….do you know if this way of eating/lifestyle can help lower it? Thanks and love your videos!
    Angela

  • Hi, I am fascinated by your videos, mainly your 40-day fast one (indeed you are not uneducated about fasting since you clearly survived lol). My 2c is that your close-to-earth diet is good! You do appear to be healthy, but overweight. So my one though is simply this: do you exercise a lot? Meaning any kind of physical activity? Garden work, running, gym, etc? Because at the end of the day, your net weight will not be so much what your diet is (although that is very important), but how many calories you burned. If intake > burned, you will stay fat. If intake < burned, your body will have no choice but to burn the fat as fuel to cover your exercises. Also curious if you use a microwave. You have an awesome channel ๐Ÿ™‚

  • Oh man that looks awesome!

  • I have anemia. Im glad to see you eating meat because anemia is from lack of the vitamins found in meat, and its a nasty disorder.

  • I blame my anemia on my lack of liking meat. I so the texture of meat. So I try and eat alot of eggs and ground meat mixed with a lot of veggies and beef bone soups liaded with veggies like caldo de res.. hey you should look up the recipe for 'caldo de res.' Its a healthy soup especially when you use alot of soup bones in it.

  • Do you do weigh in I would love to know how much weight you lost so far

  • This looks like how to gain 50lbs

  • Awesome! Im going to use my moms iron skillet! ๐Ÿ™‚