Weight Loss Transformation What I Ate Today Low Carb High Protein

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SEASON MIX(JUST A RECOMMENDATION) For The Chicken I Made.

❤1/2 TSP OF EACH sea salt, black pepper, coriander, cayenne pepper, paprika, red pepper flakes, Basil, any low sodium non msg chicken stock cube (only half of the cube)

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  • +MzBrooklyn have you researched "high carb low fat veganism". It may serve as the missing link to your weight loss puzzle.

  • WhT is the recipe for the spices for the chicken , it's not in the description

  • What exactly did you season your chicken with?

  • She only does these videos to promote products now she barely explains the recipes.

  • How is it preserved without preservatives? (Not doubting theres no preservatives…..just interested in how they keep it from spoiling without the preserves) Thats really cool

  • YeSSs girl!! amazing!! this is exactly what I need 2do, and 💕 the fact that u kept it delicious, but very helpful & healthy! but most importantly u didn't deprive yourself of a little bit of Sweet w/my favorite! dark chocolate!! with peanuts, very inspiring thanks for sharing & u go girl! !!😊😊👍👍👍

  • I ordered the water flavoring!! Thanks for the discount code!! Can't wait to try it!! 😊

  • I'm going to try this. Is your Mom's seasonings for sale yet?

  • Thank you so much for this video, I am currently on a weight loss journey to onederland, please keep me in your prayers!! You are such an inspiration, God bless you, I am so proud of your journey!!

  • I actually tried the egg cups you made last video and I'm eating them for my 3 day prepped meals. I love them! I also throw sliced banana and grapes on the side with it in the morning.

  • M y favorite video from you

  • when are you going to do a before and after and weigh yourself ??

  • Thank you so much for this video I just started my wright loss journey love your video's!

  • HAPPY SUNDAY MZ BK!!!! you not only walk the walk but you talk the talk! Congratulations on keeping up your lifestyle keep up the great work! God bless you 💕✌

  • That salad looks real good and i hate salad!

  • you are doing great work, keep going👏😊

  • Where can I get stur from

  • Thank you for sharing I'm buying asparagus tomorrow lol.

  • looks so good

  • I always come to your channel for food ideas thanks

  • You are doing very well and we eat about the same..im have to try the Protein drink and asparagus..never tried it. I love baked chicken too i can everyday..tfs..blessings

  • Hi Stur is also in Target!

  • Every time YOU COOK a Dish I, get so hungry…Thxs for Always keeping it 💯💯💯💯 and showing US Your Dishes/Hauls,ETC…. LOVE YOU SMOOCHES 😘😘😘

  • what is your fasting and eating window?

  • Brooklyn girl I been trying to catch up on some of your videos that I have missed due to being busy, have I missed out on an update on your mommies seasonings??? Girl I been wanting to try them forever lmbo I'm sure the process of getting them on the market is tedious but I can't wait for them to come out

  • Why do people cut out carbs!!!! Carbs help reduce cravings. Fat makes you fat not carbs. It's common sense.

  • Great looking food.. Thanks for ideas…

  • Thank you so much putting all of the effort into these videos! You have helped me a ton and provided me with great ideas 🙂 ❤️🙌

  • Hey sis just wanted u 2 know how AWESOME u r ! I've been watching your videos 4 about a month now and you've REALLY INSPIRED me 2 make some well needed changes in my eating habits and i'm now reaping the wonderful benefits of u spreading your Love 4 your fellow mankind through this journey your on 2 b the best u that u can b, by sharing your love and time 2 inspire others 2 do the same. I'm turning 54yrs young in April and just would like 2 say it's never 2 late 2 make positive changes towards having a better and healthier life. I just went on Amazon this morning 2 order the water infuser mixture thanks 4 the coupon code i also ordered 3 flavors of the premiere protein shakes do u have a coupon code 4 that? I purchased 3pks at my local walmart last week after viewing it on one of your food prep video's and am loving them. I have 2 b up 4 work at 3am so i have a skake a piece of fruit and 3ozs of walnuts and that gets me going and keeps me full for a couple hrs. Sorry for ranting on in on Lol. Just wanted u 2 know how APPRECIATED that u are and 2 continue 2 b the Awesome individual that God has created u 2 b. God Blessings upon you and your family always Shalom.

  • I know this has nothing to do wit it but I really love your storytime vids your like the big sis I've always wanted

  • I love watching all your videos I don't think I missed one yet but honestly I like your meal preps the talk that you have everything is just wonderful keep up the good work I can't wait to see you reach your goal

  • hi Brooklyn do you have a app where you count calories

  • dang that meal looks great …i will def try the stir! tfs 😊

  • Omg girl I already love your videos but the song sounded so familiar then I realised DEANNN 😧😧💘💘💘

  • i absolutely love Stur thank you for the tip.

  • These are so helpful! Love these videos!

  • How many calories are you consuming daily?

  • I'm a new subbie and I'm starting my journey but I've been having a hard time with this low carb diet I'm so happy I found your channel I'm starting at the weight you were when you first began well 5lbs more I think.. do you still feel hungry at night ? Idk know if it's my head hunger or stomach some nights I'm just hungry as hell lol

  • Hi 👋🏾I'm new to your channel, been binging on it for 2 days very helpful going to the grocery store right now. Wanted to know where you get your protein shake from? When I say 30 grams of protein and 5 grams of carbs I almost died lol

  • Those chicken thighs tho!

  • she sounds like Nikki manaji

  • You are really an inspiration girl!!😊😊

  • Got all my ingrediants…ready to loose…my goal is 22/24…rightnow…BC I'm a 34.

  • everything looks so good.. im hungry again haha
    quick question! what type of camara do you use? I know you probably get asked alot but please let me know! thank uuu ^-^

  • What is intra mid fast.

  • Sorry, but I don't understand people who don't like to drink plain water, that's all that I drink (apart from green tea) and I never tire of it. However, the water drops seem like a really good product for people who need flavour in their liquid.