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This is a solid mass building shake recipe from Troy Adashun. If you’re a fan of delicious high calorie shakes that will help you pack on lean muscle mass, you’ll love this video.
Weight gain shakes are the perfect way to feed your body a calorie surplus and help you pack on lean muscle mass. High calorie shakes allow you to consume a calorie surplus very easily without having to sit down and cook and eat a large meal.
The best weight gain shake recipes will contain every vital macronutrient for your muscle-building needs. This weight gainer shake contains protein, slow digesting carbohydrates, and healthy fats. Weight gain shakes for men don’t have to be boring and bland. This high calorie protein shake recipe tastes like chocolate and peanut butter!
Weight gain drinks are Troy’s favorite way to consume a calorie surplus on days when he is busy and on the go. Weight gain shake recipes should contain every muscle-building macronutrient that skinny guys need for rapid muscle growth.
The Incredible Bulk Mass Building Shake Recipe
0:28 – Skim milk (perfect liquid base for any high calorie shake recipe)
1:02 – Peanut butter (Muscle-building shakes for skinny guys need to have peanut butter. It’s a great way to build muscle and create a calorie surplus.)
1:35 – Chocolate or vanilla whey protein (Weight gain shakes without protein is like peanut butter and jelly without peanut butter. Muscle-building shakes need to have some kind of protein powder.)
2:02 – Oatmeal or whole-grain oats (This is the secret ingredient to a highly effective weight gain drink.)
High calorie protein shakes should have a great combination of protein, complex carbohydrates, and healthy fats. This delicious chocolate-peanut butter smoothie contains all of the following and will help you pack on rock solid lean muscle mass.
Not only do weight gain shakes help you pack on muscle mass, but they are also delicious.
Let me know about your favorite muscle-building shake recipes in the comments, and I will try them out.
Happy Bulking Season, everyone!
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