This video series catalogues my attempt to lose the last 50 pounds in my weight loss journey. I’m doing it in public as a way of keeping myself motivated, and to help me stay honest and accountable to more than just myself.
Please feel free to comment, ask questions, and/or lend support to those who need it. And thanks for watching.
Essential Tools That I Use In My Low Carb Kitchen:
For those interested in pursuing a low carb lifestyle, I HIGHLY recommend the following great books:
“Why We Get Fat,” by Gary Taubes —
“The Art And Science Of Low Carbohydrate Living,” by Stephen D. Phinney and Jeff S. Volek —
“The New Atkins For A New You” —
Great low carb cookbooks I can’t live without:
1) “The Real Meal Revolution” —
2) “The Ketogenic Cookbook” —
“The Big Fat Surprise,” by Nina Teicholz —