The Alpha M Diet Plan: Lose Body Fat and Gain Muscle

Diet Plan:
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In this video professional male image expert and men’s style consultant, aaron marino, talks about what he eats and how he stays in great shape. The Alpha M. Diet Plan will help you lose fat and gain muscle with a simple to follow food formula. Nothing complicated, nothing drastic… just sold diet plan that is easy for anyone to follow. Please consult with a physician if you have any medical conditions before starting any workout or diet plan.

  • I knew I had to burn around 7 lbs, but every weight loss plan and technique I attempted, let me down. I merely never received any considerable results. But the diet “lyly amazing guide” (Google it) turned out to be the plan for me. Inside only one week, seven days, I actually lost 7 lbs.

  • How do I know what I am allergic to..?!

  • I`ve truly always had a bit of extra fat and I never imagined I would uncover a diet program that might help me to get rid of it until I actually tried out the “fizy unique plan” (Google it). It absolutely was so easy to lose that unwanted weight once I got started!

  • I just started my fitness journey a couple of months ago. I found your channel and just read body for life. so far I'm down 33 pounds (297 to 264!) let's do this alpha!!!

  • Hey Mr. Marino (I'm from the future)…. try promoting a skin care product and call it…..Tiege Hanley ….everyone is going to LOVE IT

  • When I researched the “fizy unique plan” on google, the results I ran across convinced me to test this! I actually started out shedding pounds almost right away. My friend tried this guide and dropped 07 pounds!

  • HEY BROTHER THIS IS REGGIE I LOVE THE SHOW AND WHEN EVER YOUR IN TOWN COME BY MY CLUB….."SPLENDOR GENTLEMEN CLUB…TELL THIS STUFF TO MY GIRL BRO IT'S AMAZING IT'S WORKED FOR ME I HAVE LOST OVER 35 LBS…THANKS FOR KEEPING MOTIVATED

  • yeah man I'd like for you to come by the club that's in Houston and it's really changed my life thank you

  • Can you make a diet Video please

  • A friend told me to search for the diet “lyly amazing guide” on Google. It’s the greatest diet plan I’ve ever before seen and gives immediate results to users. Within a week, I’ve already dropped 10 lbs.

  • So much respect from India man. You are my GURU. 🙂

  • I love him so much and his laugh is so sexy

  • i m gonna try it , without cheat..

  • Aphal M. is so MODIVATIONAL

  • if it make sense to you, does not mean it make sense to everyone lol 4:30

  • alpha you should be personal trainer

  • Blah blah blah

  • I am sorry, an Alpha male doesn't plan to be one.

  • video starts at 6:10

  • I have a pet turtle ;[

  • that was 5 minutes of disclaimers of responsibility. don't blame you a bit, some people don't want to be responsible for their actions

  • hey men we just wanted to know what to eat and you start to say loads of nonsense.

  • He reminds me of Casey Neistat in a way

  • Bixente Lizarazu.

  • I promise i won't commit carbicide.

  • Lazy eye :)) from turtle ROFLCOPTER

  • Luckily for me my sister is a dietitian

  • don't eat 5 times a day your body won't thank you for it and don't eat 2 hours before and wait 2 hours after you workout for maximum effect

  • Only Google “lyly amazing guide” and you’ll find the best weight loss program there is or ever has been. That helped me to lose 10 pounds — and I’m still burning off weight. Good diet program. I hope you will love it and obtain great results soon.

  • fucker explain how to…dnt talk too much..you white monkey are same…cheater