RIPPED Before After Body Transformation | BellyProof Online Training & Intermittent Fasting Results

Get ripped & lose love handles in 5 weeks for your own keto before and after transformation. BellyProof represents the next big leap in weight loss science and intermittent fasting results in the form of unique online training.

The health industry is saturated with traditional methods to get fit and lose fat which are outdated and slow. from a 3 week diet to running non-stop. the lack of fundamental understanding of the biological science available is astounding. Watch how you can lose belly fat faster and fix skinny fat for good without counting calories, doing crunches or even running. Rather focusing on wellness and optimizing the biological process and exercise sequence both in the gym and as part of the home workout.

As a proof, we created a documented vlog with dates at the end and beginning of this extreme weight loss transformation, as well as daily photos from fat to 6 pack.

Most of us acknowledge how complicated human anatomy is yet we all seem to be experts in weight loss. After all, it’s just calories in vs calories out we were told. But is it? There are problems in the weight loss industry that the simple mindset of eat less food and train more cannot solve. One big problem is the fact that so many of us struggle with belly fat, regardless of living a healthier lifestyle or even spending hours in the gym doing running and weightlifting.

The BellyProof method is an ultra effective way to target belly fat using current science and by optimizing various factors. We make sure we never just burn fat, without attempting to correctly breakdown the fatty tissue first. We think it’s vital to optimize factors such as gut health, sleep, hormonal balance and address the real obstacles such as cortisol and alpha-2 receptors in abdominal tissue, chest and visceral fat.

This complex knowledge is now offered as an easy to follow solution that accounts for everything from your cellular biology to your lifestyle habits and offer a truly better way to lose belly fat and skinny fat. We limit the process to either a 5 or 6 weeks body transformation and the results so far have been nothing short of amazing. We also encourage our trainees to take photos of their process and publish it in their own social media / vlogs for others to be inspired.

Is cardio better? Is weight? What about body weight training? It’s time to stop shouting “my exercise is better than your exercise”, stop the show off and the strength wars and rather focus on the science and how to best apply it.

Discover more and learn about the science, the extreme weight loss program and what it can do for you at the BellyProof website.
From those who worry about macros and calories (examples being what i eat in a day according iifym or ifbb. This also covers keto and the likes of lchf / low carbs high fat, paleo, atkins and many other forms of low carbs diet plan. When it comes to wellness and weight loss to the point of feeling shredded, a quick read and our extensive online training quickly reveal this represents the next step.

This is not just a “starve yourself” keto before and after, this is bellyproof!

Music used in this video:
Desmeon – Hellcat [NCS Release]



OMFG – Hello [NCS 2.0 Release]

Music from YouTube Audio Library [Aka YAL]
Music provided by RFM:

  • nice stuff

  • Nice workout! Feel free to check out my channel if interested, trying to get it going

  • It's so awesome seeing your hustle! Keeps me motivated to keep posting.

  • I was recommended by one of my friends on facebook to watch out your video. Great job bro… looking for more from yours. However good luck with your channel…….

  • High Quality

  • Thumbs up men.

  • That was way too cool

  • Good Job on creating these video

  • Awesome video

  • Nice, Imma try this myself!

  • 🙄😰

  • Show your workout

  • I was recommended by one of my friends on facebook to watch out your video. Great job bro… looking for more from yours. However good luck with your channel…….

  • Once again Great!!!

  • killed some time 🙂 top quality

  • like it +1

  • love the quality and good video

  • think your sub count will rise after this & good video

  • anavar gains

  • can u show the things that u have done to become shaped

  • but we have to give 💰 isn't it.

  • hey ,im intrested on yr video can i know what type u use for abs workout and make it in only 5 weeks.?

  • if my stomach. is hot i qm birning fat?

  • Hi, Jacob. I'm thinking about buying your program. I have a question that worries me. How many times per week do i have to train to follow the program? Can it be done in home environment?

  • you don't reply on Twitter?

  • hi Jacob. I bought your programme. Sorry for silly question but what is the motability workout? I couldn't figure out what it involves or how to do it.

  • Thanks for motivation!! You rock man!!

  • OMG You are a MONSTER! I attend gym every day for 6 months and still have fat on my belly

  • Really man?! I cry!

  • I'm obsessed with this video. I really start my routine from tomorrow

  • Couldn't finish eating my cake 🙂

  • Awesome video man!! You always inspire

  • How much km you run?

  • Nice abs bro

  • what workout routine can you recommend me if I have the problem with varicose veins?

  • Cool stuff man! keep sharing

  • I really need that program 🙂

  • I think these ABS are just make up xD

  • awesome transformation!

  • do you have instagram page?

  • are here someone who still believe in this shit

  • I've tried many methods/systems/workouts for loosing weight, nothing helps!

  • This happens to be one of the most motivational videos I've seen

  • Nice. Its a FIRE

  • Bravo man! Really needed this kind of motivation

  • watching it and easting MAcDonals xD

  • Hi this looks great however I notice the word Keto in the title. So how much of your 5 week plan is down to Keto diet and how much down to exercise ? Or are they both prerequisites