Q&A2 Low carb diet? Exersice on low carbs? Carbloading? Bulking? Low carb muscle growth?

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  • Mmmmmmmm

  • good explanations bro  .. they seem to very logic .  I have another question for you : "Can you loose fat , when you are on calory surplus (+) and not on calory deficit (-) ?"

  • Simple & easy advice