I wanted to do a video that breaks down what PCOS is and what improvements I have seen since starting a Keto / Low Carb lifestyle and dropping about 50 lbs.
This video is a little longer but that’s b/c this is a topic I’m very passionate about, I get into all the hairy details. Poly-cystic Ovary Syndrome is a hormone imbalance that can cause infertility / trouble conceiving as well as some other “fun” physical side effects.
– insulin resistance
– high testosterone levels
– cysts on the ovaries
– irregular / nonexistent / heavy cycles
– the list goes on…
Please see your Doctor for an official diagnosis if you think this is something you may have. This video is purely anecdotal of what improvements I have seen in my PCOS symptoms.