Low Fat Diet Vs Low Carb Diet to Lose Weight @hodgetwins

SUPPORT THE HODGETWINS BY SHOPPING AT:

Hodgetwins INSTAGRAM

Hodgetwins FACEBOOK Fan Page

LINKS TO Hodgetwins Other Youtube Channels:

Hodgetwins Main Fitness Channel

Hodgetwins Current Events Channel

Hodgetwins Relationship and Life Coaching Channel

Hodgetwins Intermittent Fasting & Weight Loss Channel

Hodgetwins Bio:
Keith and Kevin Hodge the Hodgetwins are famously known for their comedic commentary on the following Youtube channels Hodgetwins, Twinmusleworkout, AskHodgetwins and fastingtwins. They have earned a respectable 2.8 million loyal subscribers and grossed over 450 million views over these channels. YouTube Inaugural #YouTubeBLACK Event To Support Creators Of Color really changed our outlook and we would like to thank youtube for holding such an event.

  • the matching lipstick thou…..

    NOOOOOO!!!

    😅😅😅😅

  • So obnoxious..

  • Ketonic?   Ketogenic.  LOL!  y'all are so funny, you had me cracking up when you made your twin laugh at "I can do this the REST of my life!"

  • Are you being serious? You lot ONLY eat 1600-1800 a day? That's what I eat WHILE cutting, and I'm only 5'2. WTF??

  • yeah low carb diet brought my temper way up. headaches and everything it's good but not too good

  • The more I watch your videos the more I like you guys. You do crack me up.
    I just have one question for you two…… And that is what is your 2cents opinion about this Canadian guy with the Lamborghini , Gregory something….? I really want to see a video if you could?

  • I think to loose a bunch of fat right now I'll stick with IF+LC until I get to my weight goal and then start adding more carbs back in. I've tried everything and LC was the only thing that helped me loose fat.

  • I came here to watch the video again because I couldn't pay attention to it the first time since I was donating plasma. Now I'm on a cardio machine burning some calories. Thanks for posting the video. It was very informative.

  • +levi are you the spokesman/woman/both?

  • low carb diets have me snappin on folks at work.

  • all kinds of gainz all kindssssssss

  • Man hodgetwins, I disagree w you here. Low carb diet doesn't mean tons of protein. You can fill it with fats. Of all kinds. Namely Saturated and Monounsaturated fats, w supplemented omega 3s. Polyunsaturated fats cause inflammation in excess and Trans fats are obviously bad. But fats are calories dense and delicious to eat! The reason people can't handle a low carb diet is due to glucose Dependance and hunger cravings. Adapt your body to fats and you will have Lazer focus energy throughout the day. Not to mention plenty of calories.

  • Man hodgetwins, I disagree w you here. Low carb diet doesn't mean tons of protein. You can fill it with fats. Of all kinds. Namely Saturated and Monounsaturated fats, w supplemented omega 3s. Polyunsaturated fats cause inflammation in excess and Trans fats are obviously bad. But fats are calories dense and delicious to eat! The reason people can't handle a low carb diet is due to glucose Dependance and hunger cravings. Adapt your body to fats and you will have Lazer focus energy throughout the day. Not to mention plenty of calories.

  • I weight about 170pound and I'm 5'1… my goal is to loose fat! this low carb diet is good for me 😀

  • ɷɷɷ Heeey Friendds I Have Foundddddd Greattt Guidee On Weight Lose visitt : – http://twitter.com/Rnucwv6747R/status/753566398895403009?p=p

  • I cut down fat intake to max 20% daily. I eat whatever I want as long as there is 0-5% in it. I eat all of the delicious fresh bread I want and I maintain my ideal weight with no straining or problems. And I'm 60 years of age. LOL

  • These guys look like 2 homosexual brothers I couldn't even watch the video an take them serious with there dumb ass faces! Smh keep it serious guy's you look like morons.

  • lol "ketonic diet". The diet created by the hodge twins. KETONIC DIET REVOLUTION

  • Ha y'all are funny!

  • Do you mean KETOGENIC?

  • The intro is not funny

  • For me ,body building is a Joke.

  • It's really hard to take advice from anyone who sounds as dumb as you two. I think my favorite line was "I'm cutter than I was in that video".

  • I swear they wearing lip stick

  • could not finish the video, tooo noisy to hear and distracting

  • You can have carbs or fats but never eat them together.

  • fuk he always sniffin for

  • I CANNOT LIVE ON A LOW CARB DIET!!! MY ENDURANCE SUCKED!!!

  • Can someone tell me for about 1800-2000 calories, how many grams of carbohydrates would be considered (Low Carb?) Ps. Hope It's like not like lower than 130 lol that would suck!