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Weight Loss and How to Lose Weight 4/11 – Refined Carbs are Poison? is a preview of the complete online weight loss seminar at the link above.
Once you begin a low-carbohydrate diet, it is not like just jumping on a bus. You don’t get off at the next stop. If you really want to know how to lose weight, you’ve got to realize that this is a total changes in lifestyle and in mindset. That is why I often refer to it as the “low carb lifestyle” rather than a “low carb diet.”
And that is all well and good, but how do actually make that permanent change in lifestyle and habits a reality. We have all tried to stop bad habit before, only to find out how difficult it really is. From biting your fingernails to cracking your knuckles, any habit is hard to break.
So how do you break the “refined carb” habit that most of have. In short, that is what the Cut the Killer Carbs seminar is all about. It is about exposing lots of the myths that we carry around in our subconscious mind about which foods are good and bad for us to eat. The seminar is designed to really reprogram those deep-seated beliefs and install new, healthy beliefs in their place. That’s why the seminar is a day-long event.
Another great way to change habits is through directly communicating to the subconscious mind. This is what happens during the processes of hypnosis and guided meditations. This is a direct route to the subconscious mind that bypasses the conscious, thinking mind altogether. That’s why we have included 4 weight loss meditations in the Cut the Killer Carbs package.
I will never forget the day that a nice lady in the office offered me a piece of cake. I looked at it ant the only thought that went through my mind was, “Do I want to poison myself today.” That’s how powerful this system is. You begin to recognize those foods which you previously thought were harmless for what they really are. They are, if you are trying to lose weight or having trouble maintaining a healthy, slim, ideal weight, a poison.
Learn how to do it and achieve your weight loss goal with the Cut the Killer Carbs complete online seminar and mediations at