Subscriber request: This is a summary of the foods I eat on a Low Carbohydrate High-fat (LCHF & Keto) Lifestyle. It’s a very simple arrangement that keeps this lifestyle practical and doable.
Link to the creamy mushrooms video:
Note: i made an error regarding the stock cubes. I said they contain 0.9g of carbohydrates per 500g, I actually meant to say 0.9g of carbohydrates per 100g. 🙂