Low-Carb Healthy Rice for Losing Weight

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  • I want to know how to cook the cauliflower WITHOUT microwaving. Every recipe I've read heats it by microwave. I would prefer not to! Who would you recommend cooking without the microwave????

  • Will it work if you put the cauliflower in a blender instead of a food processor?

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  • Thanks. I have tried just pan frying it and it seems to work okay too.

  • Im asian so i eat rice everyday and a ton of it too. & Its super hard to cut back. Thank god I found this video. Im gonna try this out 🙂

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  • Hey Michael, this is SO helpful, I'm totally going to try it. Thanks so much!!

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  • This is a great healthy substitute!!! I make a healthy version of a stuffed pepper with 99% ground turkey instead of beef with brown rice and tomato sauce topped off with broiling low-fatt mozz cheese on the top. This is a great way to substitute the brown rice to lower the carbs, thanks dude keep up the good work.

  • what u talking about rice is bad for u ive been eating rice all m y life what i get gain weight i stop eating rice one week i lost 9 pound

  • Jon

    Whats the recommendation for getting a similar consistency without a microwave? I try to avoid using the microwave because of things I've read. Perhaps they aren't really true…not sure to what extent if any they are, but I find other methods work just as well without having to worry about it in many cases.

  • yes i just did this today

  • just wondering… can I serve this with some curried sesame dog meat?

  • Great video. This is a great alternative to eating brown rice all the time.

  • If you really desire to lose weight and keep it off, you should definitely Google search for "Lexus Fat Blast". You are sure to end up getting the appearance you should have.

  • Nah! .I did -35 lbs in two months.Go to hawght.so#KtcsIV8

  • Good recipe but that knife was a accident waiting to happen.

  • can i store this in any way?

  • Well.. .I did -35 lbs past 1 week.Go to hawght.so#RGIolbB

  • Yep I agree. we must kill the bad fat and belly first to get the 6 pack. Between in a best female model 2012 exclusive interview she had mentioned about her strong abs with this 7 food items. have a look here bit.ly/143Lmar?=sqncj

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  • Crazy clip. Fantastic vid. My older brother was once a fatty. He improved his body from 293 lbs of fat into 200 lbs of pure muscle. We thought it was wonderful! I just registered personally as I'm going to maximize my physique. He used the Muscle Building Bible (Look in Google)…

  • Could his voice be anymore irritating!?

  • Big thumbs up! love you man!

  • Big thumbs up too!  I'm going to try that

  • If you don't have a microwaveable dish with a lid can you just put cling film over the top instead?

  • you talk too much but nice videos 😉

  • I tried the cheesy bread sticks and they came out amazing. Thanks.

  • pvp

    oh fuck man ,eat rice and train hard .pussies

  • Ive been following him for years and still find new recipes on his youtube channels! lol