Natural Treatment for Diabetes:
Why is a low carb diet a better solution for curing type 2 diabetes and overcoming insulin resistance?
Excess carbohydrate intake above that which of you can oxidize is coverted to fat; a process called de novo lipogenesis.
With fewer consumption of carbohydrate like glucose, simple sugars you will release less insulin and prevent the high low blood glucose roller coaster.
Know your carb tolerance level though.
For exercise, you may want to try weight lifting since research has shown that more glucose can go in to cells with skeletal muscle contraction:
It has to be a short and high intensity training.