LOW CARB DIET | BAD DAYS

In this week’s video, I share my thoughts on low-carb diets. How has it affected my mood? My body? My motivation? All found in heeeere 🙂

TIME STAMPS:

8:00 Personal Experience

11:59 Body Changes

16:20 Low Carb + Binging

BLOG: My Take On Low Carb Diets:

LEAN LEGS WORKOUT:

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