LOW CARB- Burn FAT for FUEL Lifestyle Plan

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I chose the Low Carb Lifestyle for a Better Health, and this is what is working for me, it may not be for you, but over the years, my body cannot consume process foods and junk carbs and this is NOT a NO Carb lifestyle, just a lifestyle that burns fat for fuel.
♥Controlling The Carb Monster

♥Feeling Fabulous at Any Age

♥Read My Blog-Controlling The Carb Monster

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Music By: Jason Shaw @
Song: Kicked Up Pumps

  • I'm so proud of you! I know you don't know me, but you're taking such good care of yourself and you inspire people everyday. Keep it up Bonnie! 😀

  • right now I am eating the best strawberry ever..yummy!

  • my doc is Korean, eastern medicine, so I approach a more holistic way of treating..I am a carrier of the HLA-B27 antigene-lowering my carb intake from 300- 50gram, eating more fibrous veggies is what really helped me in my mid 50,are you in your 50's, sometimes you have to take those extra measures to make lifestyle changes. I just share my own journey and what has been working for me at this time in my life. Thanks so much for watching and sharing your opinion

  • Thanks so much, I think we all have to take control of our lives..there are no "rules", just choose the right path in life, and if you make the wrong turn, just keep moving forward ..I just share my journey..and I appreciate the support and debates about my lifestyle that I chose that has been working the best for me..take care 🙂

  • Hi, thanks for watching 🙂

  • Bonnie your the Best!! I always come away from your videos with so much information loved knowing your doing better as well..good for you!!..love you girly so would love to meet up with you some day…HUGS!!…love rosemary ♥

  • great video=)!!,thanks xx

  • Thank so much Rosemary!! We must do what works the best for ourselves, yes, I agree, meetup someday, we are in California and I know it would be so much fun..♥

  • Thanks so much!! I appreciate the comment 🙂

  • How are you doing, Bonnie?

  • Hi SherLynn, I am doing good, thanks for asking 🙂

  • Looks Good! I'm going to try!!!

  • check out my blog also for more update http://controllingthecarbmonster.blogspot.com

  • this women know where she need to be 

  • Soda, Starbucks, energy drinks and fruit juices have too much sugar in their drinks.
    Food should not be bad for you. Processed food has too much (trans) fat, salt, added sugar and additives in them making them unhealthy. People need to go to their favorite food processors website, click on the CONTACT link and send them an email asking them to reduce the amount of fat, salt, SUGAR and ADDITIVES in the foods they produce. Their common answer is that they are producing what the customers want. You have to let them know that consumers want healthier food choices with less salt, fat, SUGAR and ADDITIVES in them. It only takes a minute to send them an email, tweet, call or text. Food should not be bad for you. There is an obesity epidemic leading to increases in heart disease, high blood pressure and cancer.