Lost 13 LBS in 13 Days! Low Carb Food Diary, Weight Loss Vlog (6.11.14)

Hi folks! Full steam ahead! Down 13 lbs. in 13 days, and I’m very happy about that. I’m feeling better and better each day! See what I eat to lose the weight, and check out my weigh-ins for this week! Please ** Subscribe ** to get my latest weight loss updates!

  • Loved the birthday song!!

  • I'm 97 pounds in 7 1/2 months..I started at 325 after my parents died, and last weigh in was 227 pounds..i'm working through a weight clinic that's monitoring my progress and health, they put my on 50g Carb/day and 120 protien/day.

  • keep up the good work!

  • Congrats! You look great!

  • Good job thanks for sharing

  • I try to stick with low carb myself, check out my channel,  Chef B will show you how to make a low carb high protein italian cream cake! It's sooooo good!

  • The first couple of months are the toughest without high carb foods…it's literally like a junky coming off a crack habit but it gets easier as your body gets used to the 'new you'..careful of the salt, it will make you retain water and exersice (lactic acid in the mussles) will too. found that out the hard way. BTW, 101lbs in 8 months.

  • You, stepping on the scale for all to see, was so awesome! I , recently, cut dairy and gluten from my diet. It is soooo hard! Especially cooking meals for my family that I cannot eat. Kudos to you for what you are doing! You go girl!

  • hi, I'm back…thought you'd like to know…110# in in 10 months. Don't give up.

  • Nice vid:) Anyone ever tried the Fat Blaze Factor (google it)? Ive heard some awesome things about it and my sister burned lots of excess fats with it(:

  • I've watched this video so many times just to drool over your burgers 😛

  • Sang Girl you are so pretty you do not look your age at all.

  • Hi, me again…thought I'd stop by let you know….after a year I'm 115 pound smaller averaging 9 pound a Month! the orthopedic surgeon wants to start the knee now…

  • on the first meal with the hamburgers in the pan, what is that on top of the burgers please? I am soo desperate to know. I want to lose only 20 more pounds and walking really is taking forever. Yrs ago i was on the Atkins Diet n I ate low carb food in phase 1 n walked n lost 11 lbs in 1 wk. whatever im doing is totally not working. maybe its these peanut butter banana oatmeal smoothies i just learned about n have been drinking 3 a wk. theyre yummy though.lol

  • Just found your channel. I started the same diet 2 weeks ago. You are doing fantastic!!!

  • I have been using this weight loss combo for 3 weeks now, and I lost 12 pounds already! I knew it would work because I see it imitated everywhere. You can to bye/order on this website https://www.facebook.com/765065123599853/photos/a.768004976639201.1073741828.765065123599853/768004113305954/?type=3&pidid=3813211d-dbf9-4b6f-a676-2e89fd9f1ab2 Lost 13 LBS in 13 Days! Low Carb Food Diary, Weight Loss Vlog (6.11.14)

  • love the videos. I have lost 40 pounds myself in 4 months doing low carb. I think I am the smallest I have ever been. You gave me a few ideas for my videos! Thanks for sharing and keep going!!!

  • Hello from Ft. Lewis Washington! Love your videos!

  • This Weight Loss Green Store Tea works. For me it has made me lose about 1/2 to a pound per week. This is ideal as I do not want to lose too much weight too fast. I have been taking it for about 6 weeks and have lost about 10 lbs. I will buy more. Most important thing is to take as directed. I find that it is more effective when taking before meals!

  • I'm so glad you're down to earth about a small amount of sugar.  Oye vay!

  • Your very sweet,and I can totally relate to you I feel wonderful ever since I took out all the junk out of my diet,its amazing the symtoms I was having because of the I was eating,I feel awful and its only been eight days now I can imagine things will only get better!Thanks.

  • This is my first time writing one because I am not a pretender I am a true person. I was an obesity person last year so I decided to weight loss and rate Weight Loss GreenStore Tea! because this is the only diet Tea that works with no obvious side effect. This Tea suppresses my appetite without the nauseous feeling. This Tea helps me to loose Weight slowly. Thanks Weight loss green store.

  • What kind of Starbucks tea was that?

  • I love your intro, lol

  • Veggies are free? Do you track your macros? o.O

  • food looks so good.. i am at work and starving..lol

  • Awesome!!! Wow. Love this!!!

  • stalking your older stuff lol…. HEY GURL HEY!!! we should do a collab i love your freaking face

  • could you make the salmon with mayo and spices and eat it or does the mayo have carbs?

  • Happy Birthday sweet lady…

  • The best is yet to be…enjoy the ride.

  • B

  • K

    you owe it to yourself to watch cowspiracy

  • what carbs are you eating? do you count grams of protein? if so, how much do you go for?

  • Thank you! For these videos! I have started my low carb journey and you are so helpful!!

  • I lost 8 pounds. I can not say enough about exactly how great the “loli special plan” is. If you are not familiar with it, search for it on Google. You’ll be amazed by exactly what you learn.

  • I try to reintroduce carbs after 3 years without them but I keep getting serious depression, anxiety and insomnia everytime I try to get on them. Why on earth do I have problem digesting carbs now?? I'm desperate for a solution. Thanks!

  • "I can eat all the veggies I want"…ummm no you can't..corn is high in carbs for example..

  • What was your Starbucks drink?

  • Carbs don't make you fat. Eating too many calories does. Carbs make you hungry, when you cut carbs, what you are really doing is stopping your body from producing really high levels of insulin which brings down your blood sugar, but also makes you hungry again. This stops the problem with overeating.

  • keep up the good work

  • Oh, how I miss good salmon from the PNW!