LCHF Low Carb High Fat eating – video 6 of 6. Video 1 is here:
With plenty of information delivered over the last 5 videos, the last video in this series is all about getting practical with your new LCHF lifestyle
In this video you will discover:
· How to get started with LCHF so that it fits seamlessly into your everyday life
· The importance of planning in order to be successful on a LCHF lifestyle
· How to create a new mindset about what and how you eat
Eat Play Thrive was founded by LCHF Nutritionist and Sports Dietitian Vicky Kuriel and Chiropractor, Exercise & Rehab Consultant and Personal Trainer Joe Kuriel.
Together Vicky and Joe have the products and services focused on making it easy for you to live a low carb lifestyle.
For further details please visit or if you have a specific goal you’d like to achieve, get in touch and we can explore your situation to see if we’re a fit to work together