LCHF Low Carb High Fat – in the first of a series of 6 videos, Low Carb Dietitian/Nutritionist and Sports Dietitian Vicky Kuriel explains what LCHF is and some history behind her research into LCHF.
Visit to discover more.
In this video you will discover:
– How and why a traditionally trained dietitian (that’s me) did a complete 180 and began recommending and supporting the LCHF lifestyle
– Why following a low carb diet ALONE doesn’t work and how incorporating a high level of FAT is an essential component of making this a sustainable long-term lifestyle change
– How many of the mainstream dietary ‘truths’ that we have been brainwashed into believing are actually completely INCORRECT.
– How Sweden is leading the way for the rest of the Western world in terms of adopting LCHF as the national dietary guidelines.
Eat Play Thrive was founded by LCHF Nutritionist and Sports Dietitian Vicky Kuriel and Chiropractor, Exercise & Rehab Consultant and Personal Trainer Joe Kuriel.
Together Vicky and Joe have the products and services focused on making it easy for you to live a low carb lifestyle.
For further details please visit or if you have a specific goal you’d like to achieve, get in touch and we can explore your situation to see if we’re a fit to work together