Keto Diet Grocery Haul | High Fat & Low Carb

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  • Nice video thanks man kind of puts things in perspective in terms of exactly what we can eat on keto

  • Stick with keto. It's the best for the long haul.

  • How do I keep the calories low when eating so much fat? I am having problems with that in my diet. I always end up going over my calories and my protein.

  • could this work while doing IF?

  • Hoorah! thanks for sharing.

  • can I have lettuce and pickles also how long do you recommend I stay on a keto diet?

  • I saw that pepsi.

  • at Kroger, look for KERRYGOLD GRASSFED butter in a gold foil wrapper

  • microwave radiation don't bother when you cook veg in it??

  • i have a good question but it might sound dumb to other people, i love my wraps so is wheat wraps a no go when going into keto cuz it will be a bust for me if it is. I know it might be alot of carbs but im still new to this so im unsure.

  • Thanks! I'm at store now & going to start – I bought most of what you mentioned! Congrats on the weight loss! I had WLS about 3 yrs ago & gained about 30 pounds back & need it off NOW! lol!

  • Omggg,so unhealthy…

  • You might want to start thinking about the quality of your animal products (meats, cheese, eggs) all seems to be conventional which depletes nutritional value and can potentially be harmful. Also, I noticed your coconut oil is refined as well.. virgin is best. Also, watch out for the sugar free products..full of potentially harmful chemicals.Just some helpful suggestions from a nutritionist. Otherwise I think your video is great and keto really seems to be working for you

  • Hey Kroger sale Kerrygold butter, but its not by the butter.  Just ask customer service.

  • Should I count calories on this diet?

  • I agree with sugar free jello and diet pepsi

  • How much was all those groceries?

  • This guy's head is too big or his body is too small. Pick one.

  • Hey bro what's your opinion on avocado on a keto diet??

  • I know this is an old video, but bagged shredded cheeses use potato starch to keep it from clumping. This is why it has more carbs than block cheese. For what it's worth.

  • Do i need to reffed on keto or stay on keto

  • J B

    How do you handle those GMO chemicals if I may ask dear Sir?

  • 9 minutes into the video and I notice the "Up Next" video is "Why I quit Keto" 😑

  • I am diagnosed with high cholesterol. I guess Keto won't work for me.:( I keep away from red meats/chicken and diary fats.

  • keto diet with his 24 pack o diet Pepsi on the side gtfoh!!

  • you're destroying your body in the mid term and long term by eating that high fat garbage. i wonder what your HDL and LDL levels are?

  • I lost like 5 pounds in a week on keto, which I'm sure is water weight. But I was like damn, okay 😂 it's much easier to keep up with, cravings don't happen after like the first week. Plus you can make some good bread and dessert alternatives that have very little carbs so that helps. I like it! Not a forever thing but it's good for now.

  • Don't take to many of those fiber pills😂

  • I'm having a hars time on low carb because my hunger is like…dead. I've been doing like 1000 calories a day or something. its bad…because I'm already under weight.

  • Pepsi Co was smart in the US to remove aspartame from it's diet drinks in the US. Here in Canada it is not being removed.

  • All the almond butter containers on ur fridge 😜

  • Buy your cheese in a block, not shredded. Shredded cheese gets a starch coating so it won't clump too much. Just shred it at home!!

  • I love diet Pepsi too. Like you I drink it not very often..

  • the american approach to keto 😀

  • Try Dasanti sparkling water the berry one its amazing and its kinda like soda. But it has to be cold or tastes horrible lol

  • THANK YOU! You're videos help me out so much, I haven't been motivated to diet until now. 🙂

  • Corn is not a vegetable it's a grain

  • So you mix the coconut oil in the coffe ? I got mad confused lmao 😂😂😂 and thanks you just helped me knowing about what I was going to buy

  • I usually have the sausage from a hot dog with sugar free bbq sauce to help my cravings

  • B L

    Let's get a close up of that label with my finger over it.

  • Hey! Thanks a lot for this helpful video. By the way, I notice lots of people keep on talking about Antinobotan Solution (just search it on google), but I'm not sure if it is good. Have you considered Antinobotan Solution? I have heard some great things about it and my mate lost lots of weight with it, but she refuses to tell me 🙁

  • Thank you for being professional, your videos are really enjoyable and realistic!! Also thanks for not being a typical "bro fitness you tuber"

  • babybell.. ugh a godsend