In an 18 months span I went from my heaviest of 295 lbs to my current weight of 175 lbs. This is my story of what I did to achieve this and tips one can use to do the same. My hope is that another person in the same situation finds this video and decides to be healthy as well. For being a fat guy my entire life I was able to get to a healthy weight relatively quickly. If I can do it, so can you! To all out there that need another fat guy to talk to and have questions, please feel free to comment below or contact me. I know what its like and I’ll gladly share any insights and tips I have.
If you want to liberate your mind, you need to liberate your body!
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PEACE LOVE LIBERTY