How To Lose Weight High Protein Low Carb Diet

Published on Oct 8, 2014
This is a long video! I must warn in advance!! I’m a talker 😀

** #BetterMe30 food store:

For the month of October I decided to be more conscious of what I am eating. Join me for #BetterMe30 where I am focusing on the 4 areas below:

-Food
-Water
-Physical Activity
-Sleep

Feel free to comment below or email me any updates or questions!

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Camera- Cannon T4i
Used iMovie 11
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** #BetterMe30 food store:

  • Dietitian*

  • No bacon or beef.

  • This video is so helpful!!! I lost a lot of weight last year and now gain it all back… I've been learning a lot about carbs lately so I'm going to try this out. Thanks for sharing!

  • Thank You, you make sense.  I am going to try it for thirty days.

  • After being told during my annual check up that I needed to lose some weight if I wanted to avoid cardiac complications, I immediately complied. I do 30 minutes of cardio a day and I make sure that I take this Weight loss green store tea faithfully. At first, I skipped some doses, and the results were minimal. But after I started taking it as directed, the results were very visible and seeing yourself losing weight is a very rewarding experience.

  • wow your lucky! im very carb sensitive and can only eat 20 grams a day 🙁

  • Eat quorn and eggs for protein. cruely free quorn!!!! has loads of protein. stop eating meat pleeeease americans

  • My close friend had lost an insane amount of weight so naturally I was curious. They suggested that I google “sowo amazing plan”. The moment I listened to their tips, I lost 10 and a half pounds.