How to Lose Belly Fat – Episode 2: Low Carb or High Carb?

Join Josiah in this Belly Fat discussion! Learn what it truly takes to lose Belly Fat once and for all.

Losing Belly Fat takes a strong understanding of how your body works and finding the right formula for your unique needs. Combining knowledge with action and staying consistent allows you to make tremendous strides when it comes to losing belly fat.

Remember that it takes time to see change so stay positive and leave a comment below!

Grab the MAN Diet Checklist here:

Stay Connected ~
TWITTER: @josiahdnovak
Instagram: JosiahFitness

  • Preach brother! Both Keto and Vegan can work. No 1 size fits all. I love how you experiment with your diets too. I've bewildered a few people now by cycling steak and bacon fat diets with vegan diets. =)