How To Build Muscle And Burn Fat WITHOUT Counting Calories (Big Brandon Carter)

Download my FREE workout and Nutrition plan

My Ebook “Ultimate Cuts: 7 Secrets To Burning Fat Fast As Hell”

“ULTIMATE MASS: 7 Secrets To Build Muscle Fast As Hell”

Supplements That I take

ANI weight lifting shoes using code “HighLife” at

Music In the Video if from my band “Something For The Pain”. You can download our music for FREE here —-

Big Brandon Carter Instagram

Big Brandon Carter Facebook page

How To Build Muscle And Burn Fat WITHOUT Counting Calories (Big Brandon Carter)

  • give some food which can burn fat in India

  • roids?

  • This Weight Loss Green Store Tea product tastes good and has helped with suppressing my appetite .

  • I'm 10 and I'm trying to lose weight please help me

  • YEAH BABY!! I don't count calories neither, I know what's right and what's wrong to eat. I do a portion control method…I went from a dinner plate to a saucer. What fits on a saucer is it…no more.

  • I don't weigh my shit out, and I don't put my shit in fucking containers…
    I DO weigh my FOOD out, and I DO put my FOOD in NICE containers!
    REMEMBER!

  • Is he natural?

  • This is an irrespinsible video; he claerly uses stereoids, which is absolutely bad for ur health. We will see how this bodybuilders will suffer from kidney failure in the future.

  • same with boxers. They have to count calories in a way, it was a bitch.

  • donwload this simple calorie tracker to track your daily calorie intake very easy to use https://play.google.com/store/apps/details?id=com.musta.mustafa.caloriestracker

  • This guy is jabbing steads up his arse every half an hour.

  • Yo dude do you still recommend most of us regular dudes like me using this portion size method? Anyone recommends this?

  • if i want to lose belly fat, cut up should I eat more protein, carbs and veg or just protein and veg?

  • We have been dropping weight like never before, applying the diet “lyly amazing guide” (Google it). It’s been the most efficient program I’ve ever used. Simply Google "lyly amazing guide" and read all the details.

  • He got so much muscle he can't open his eyes😂😂😂

  • Good video, but wish you wouldn't swear so much. A lot of young people starting out would probably find this useful….

  • you are fucking bitch

  • you are so hot. holy shit

  • dont count daily calories count mg of tren instead!

  • keep it up

  • Damn, you need a bra brah.

  • Don't shoot the MUUFUCKIN MESSANGER 😂

  • where you learn how to speak? Prison?

  • LOVE this info

  • My friend had dropped an insane amount of weight so naturally I was curious. When mention of a diet was brought up I immediately went straight to google checking into this “sowo amazing plan” diet plan. After I listened to their tips, I lost 10 and a half pounds.

  • So slightly estimating when you count calories isn't exact but using your hand to measure is? I'm willing to bet using MyFitnessPal would be a just little more correct than hand sized portions. But you are definitely right though; If you want to be exact then you need to meal prep.

  • Anyone looking for an successful weight loss plan must Google “lyly amazing guide. ” Our sister shed 15 pounds on this diet plan and I’ve already burned off some 14 lbs and I’ve just began. Read all about it on Google.

  • wish you did not use bad words… can watch your videos around children

  • i was in hella good shape almost like this guy but smoked heroin and meth for 3 years sober now did i fuck my body up cus its harder to get in shape

  • I guess that was herasay

  • Lovely Video! Sorry for chiming in, I would love your opinion. Have you researched – Dinanlinson Muscle Rebuilt Approach (google it)? It is a smashing one off guide for learning a fat loss and muscle building diet that works well minus the headache. Ive heard some great things about it and my m8 after many years got cool success with it.

  • What a waste of 6mins. Less posing and some in depth info if u wud pls

  • this is genetic bro , im jacked like a monster but i do nothing

  • Brandon should be free I look up to him and I always wanted to be like him

  • i count calories because i'm really sedentary, i also have slow metabolism compare to you man…

  • Thanks for putting this stuff out there man.

  • showing too musch

  • Should one add cardio to this method?

  • Big Brandon Carter… the man with tiny lats.

  • This video would be so much better if he wasn't so vulgar! Makes him sound less intelligent

  • Hi there, I want to know if Fenoboci Diet Plan, will really work for me? I notice a lot of people keep on speaking about this popular fat burn secrets.

  • How much fat do you recommend ?