How I Lost Weight Fast in 8 Weeks | Before & After Weight Loss Pics Body Transformation

* My 1-YEAR WEIGHT LOSS MAINTENANCE & HOW TO MANAGE FOOD CRAVINGS:
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Hey everyone! When I realized I had put on too many extra pounds, I gave myself 8 weeks to whip myself back into shape. Here are my before & after weight loss pics. In this video I also explain why I gained weight, how I was able to quickly lose the weight, what workouts I did, the food choices I made, my Intermittent Fasting technique, and how to bounce back when you screw up on your weight loss journey.

Links mentioned in the video:

Relentless Jake’s Youtube channel:

Why You Don’t Need Flat Tummy Tea:

Yum Yucky’s Guide to Intermittent Fasting:

Easy Dance Workouts to Lose Weight:

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  • You look sooooooooooo good!!!!!!

  • omg…I love u…..the way u talk..I have watched so many weight loss stories on you tube but yours got me moving….thank u for sharing…

  • I hardly post comments online but sincerely, this video is worth it. Thanks for the tips.

  • You are goals!

  • Wow! You are looking fantastic! Thanks for motivating.

  • Girl you have no idea how much I needed this inspirational advice! At the end of my tether with constantly failing on diets! "Get up, get past it, get right to it, let's go!" Feel so motivated now 👏🏻👏🏻 also there is no wayyy you are 43, you look amazing!!! Xx

  • 43!?!? STOP LYIN

  • Great video!

  • I really enjoy your video, well I always eat two small meals a day , and no eating late 7 pm,I did work 20 -30 mins work out one morning and night before I go to bed. also I did stay from Sugar , Fry , and Pork. Im tryna eat more healthy vegetables and fruits and less meats. I dont eat alot of meats. I love teas with a little bit of honey!

  • Ama subscribe… I like the personality.. keep it up sis

  • 43!!! No way..perfection

  • v v nice motivating video

  • Thank you so much for replying. No one till date have ever replied to my comments on any channel. I keep watching fitness videos. You are so simple and clear in your talks. No acting. You have become my inspiration. You are so true in ur talks. I will follow you now. I am 75 now . I am 5. 3 in height .My target is 60 . Please keep guiding me.

  • I cant beleive you are 43 WOW! You look way younger.

  • You go ahead lady. You are absolutely stunning. Love your personality and charisma. You look amazing. Thank you for your story and honesty.

  • You're awesome! I love your coaching!

  • Without knowing you I can tell you are a very sympathetic, nice person :). I really like how you talk. You look sincere in anything you say. You motivated me to hold through with my exercises and intermittent fasting.

  • Great video ! This awesome my friend ! You’ve made my day ! Thank for sharing .

  • I'm sad but motivated.
    I love ramen, tacos, enchiladas, hot cheetos, xxtra hot cheetos…. man I'm just ughhh… FOOD WHY WHY JFUIGIJIGUOJFIFGTGJJBJNM

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  • Did u ever get the tummy tuck ?