Full day of eating #3, keto, low carb

Full day of eating delicious, easy food! 220-170 6 month weight loss.

  • Thanks you!! Food looks yummy!

  • Glad you're feeling better!

  • omg your poor kidneys, please stop with this keto thing!! it makes you and the world sick, killing so many animals…
    sorry for being rude.
    try Dr mc dougalls high carb vegan diet. in this diet abundancy and a full stomach and healthy, alkaline body is the result! not a acidic body full of animal products that make you get sick.

  • Hi ….I am 220 pounds male and i want to lose weight just like you can you pls tell me when you were 220 pounds how much calories on a keto diet you need to consume ?…