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Motivation

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This video series catalogues my attempt to lose the last 50 pounds in my weight loss journey. I'm doing it in public as a way of keeping myself motivated, and to help me stay honest and accountable to more than just myself. Please feel free to comment, ask questions, and/or...
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This is a video of what I eat in a day to lose weight pretty fast on Keto/Ketogenic aka Low Carb. Please SHARE, LIKE and COMMENT if you want to see more what I eat in a day videos and recipes! I eat a WIDE variety of nutrient and...
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Another #Wedshred video - High fat eating on the weekend - all details below :) Supplements I use are from Use 'GEORGIE15' for 15% off the whole site. protein powder - Prana plant protein (I get salted caramel) pre workout i make myself: Ehp Labs - Oxyshred (I like passion...
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Hi Cuties!!! Welcome back! In this vlog I share my first night with my #LOWCARBDIET with my sister Tristien! We are trying our hardest to stay consistent with our diet and exercise. We hope you enjoy and are ready for #TheBellGirlsTransformation. SNAPCHAT: adorelyricccc IG: iamadorelyric Twitter: iamadorelyric
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WEIGHT LOSS JOURNEY DAY 82 | LOW CARB DIET | 9/20/17 Welcome to Becks Corner!! On this channel you will find many different playlists. I love making videos, taking pictures and making new friends. I upload many times a week. I do hauls, unboxings, reviews, challenges with my husband, diy beauty,...
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WEIGHT LOSS JOURNEY DAY 69 | LOW CARB DIET | 9/7/17 Welcome to Becks Corner!! On this channel you will find many different playlists. I love making videos, taking pictures and making new friends. I upload many times a week. I do hauls, unboxings, reviews, challenges with my husband, diy beauty,...
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But, reducing sep 20, 2014 if you suddenly and drastically cut carbs, may experience a variety of temporary health effects, including headacheconstipation or diarrhea i had to stop low carb because marked gastrointestinal side effects. Here's how to recognize and minimize them jul 6, 2017 thinking of making the...
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follow me on facebook: And also on instagram: ---------------------------------------------------------------------------- Nutrition summary in this meal: 1. Five large eggs ( fat:24gms, carb:2 gms, protein:32 gms) Calorie breakdown: 61% fat, 2% carbs, 37% protein 2.Ghee approx 30gms (fat:28.7gms, carb:0gm) 3.Two Cheese cube:36 gms (fat:9.2 gms, carb:2 gm, protein:7.6 gms) Calorie breakdown: 69% fat, 5% carbs, 25% protein. 4.A bunch of Coriander (fat:0.5...
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My Ebook “MY BALANCE” - Use “CEE” to get 50% off! Apply for online coaching through my “SELF HEALING PROGRAM” - SET FROM- *Use my discount code - CHRISTIE15 HAND BAG - Ernest Cole @ernestcoleworld www.ernestcole.com 20% discount code “FIRSTORDER20” Discount codes: ◘ Vegan white wolf protein powder - My discount code *CEE10* ...
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WEIGHT LOSS JOURNEY DAY 51 | LOW CARB DIET | 8/20/17 Welcome to Becks Corner!! On this channel you will find many different playlists. I love making videos, taking pictures and making new friends. I upload many times a week. I do hauls, unboxings, reviews, challenges with my husband, diy beauty,...
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