CARBOHYDRATE FOOD SOURCES// NUTRITION LABEL// DAVISCO PROTEIN [HINDI]

THIS VIDEO IS ABOUT RICH CARBOHYDRATE WHOLE FOOD SOURCES AND A GUIDE TO READ THE NUTRITION LABEL ON PACKAGED FOOD ITEMS. THIS INFO WILL COME HANDY TO YOU WHILE DOING GROCERY SHOPPING FOR A HEALTHY LIFE STYLE. ALSO A QUICK SUGGESTION ABOUT DAVISCO WHEY PROTEIN POWDERS.

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Please watch: “How to workout in a less equipped gym (बिना मशीन और हैवी वेइट्स के) |NO machines? NO heavy weights?|”

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  • bhai sugar (3g), fiber(3g), total carb(13g), to fir baaki 7g carb konse hai?

  • uttrakand me kaha se ho bro ..????
    im from Haldwani .. 😊

  • Jeet sir I have a question. the nutritional value on the packets of oats, brown rice etc are given for 100 gm. what I don't understand is if that 100 gm is cooked or uncooked.plz help.thanks

  • my weight is 76 and i am kind of bulky guy and i have bulky belly ao do i need to take curb?

  • This guy seems like ripped monk

  • Bhai Daliya bhi carbs h???

  • nice information jeet bhai…thnx….

  • Video starts after 2 minutes 35 seconds. Your welcome 🙂

  • agar hum din mein 100gm protein , 100 gm carb , and 50gm fat le rahe hain to kya problem aa sakti hai
    muscle build hoga ya nahi hoga

  • sir sir

  • fat loss diet bana do vegetrrian k liw

  • bina supplement k

  • good job sir

  • namaskar Bhai.
    Mera naam Anshuman Hai.Meri height 5ft 10inch Hai.main mra weight 86kg Hai.Mujhe apna weight loose karna Hai pls AP batao Meri height k hisab se Mera weight kitna hona chaiye aur main weight loose kaise karu.ap mujhe batao me Kya diet plan lu i am vegetarian Apka kaun sa program fallow karu.mujhr vertebrae spine me L4L5S1 Me disc bulges bhi Hai jiski wajah se bahut dikkat ho rahi Hai sochta hu ki exercise karuu par pain ki wajah se nahi ho pta pls AP batao me Kya karu

  • jeet sir is bodybuilding and muscle building not possible without fish and chicken

  • pls ans me

  • Sir ,whole wheat bread is equal to whole wheat roti??

  • thanku sir

  • Osteopenia pe video banao na plz bhaiyya

  • Bhaiya aap kamaal ho ..bahot accha samjha te ho

  • very nice

  • Yaar baat karne ka style maan na padega bhai ka