CARB-CYCLING (वज़न घटाने का सबसे आसान तरीक़ा) [HINDI]

Are you stuck in your weight loss process? are you finding all these low calorie diets hard? Then Carb-cycling is the diet you should follow, it’s the world’s easiest diet to follow and adapted by almost all fitness athletes from around the world.

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Please watch: “THE BLADE |DAY- 6 ARMS (Bicep-Tricep-Forearm)|12 weeks cutting program by JEET SELAL”


  • Sir ..but mera question yeh ki : whey protein isolate better h ya no regularly whey protein se or agr h toh isolate work kya krta h yeh whey protein ki tarah h ya iska kch or alag bhi results h…pls tell me or jo bhi banda h uske pass size ni h uska biceps size 14 h toh apna whole body size gain krne ko kya kre jo atleast 3 years se regular ho jim m pls suggest me…thanku

  • andh shand word 😂😂👌👌👌

  • Sample diet pls

  • Love u bro

  • What is carb

  • What is high carb
    And low carb

  • Six pack abs and lower Abe per bhe video banao jeet sir

  • Excellent super excellent explanation👍👍

  • sir great knowledge and that for that

  • Ur videos always help me I used to watch Ur videos when u we're on 55 k

  • Thank you so much,, keep it up

  • Sir i workout empty stomach in morning after black coffee do i need bcaa to prevent muscle loss??

  • jeet bhai, 2000 calori ke base aap 150 gram carbs ko medium carbs kis % base par bol rhe ho,,, % base kya rkha hai,,,( who) k according toh minimum % 35% hai toh uske according medium carbs 170 gram hue,,,, plz answer me thx.

  • Real vedio banao height badhane ke liye please

  • Bro yeh piche ka jo scene h zbrdst h bro mai toh video backside schene k liye watch krta hu bro please msg me on whtspp 9252006363

  • Me 12 ghante job karta hu..
    Zym kab maru subhah ya sam..

  • bhai chest to bdeya ha🙄😂😂😂😂

  • Bhai whats app no bata den pls

  • Aap se aur bohot maloomat chahiye

  • Huge fan of u… And I'm a skiny guy…. Kya me iss diet ko follow kar sakta hu…. 32% body fat hai mera.. 6 fit ja hu… N 1 month huwa hai gym join kya hu


  • Visit health and fitness channel

  • Bhai hame aapka channel bahut accha laga mine subscrib bhi kiya h Bhai ager aap ek diet plan bna dete ho better hota

  • to kay mera size roj aap marne se kam hone lagega

  • To hame kya lena chahiye…plz share it

  • Friends your kinds of videos are available in many thousands…so please be precise on wht u want tell….you talk too much

  • Black Spider 25 fat burner le skta hu ye safe h

  • But how can we measure gms at home… plz tell in simple way for Lehman

  • Sir , is carb cycle se ham thdi muscle build bh kr sakte hai kya ? Cz mje bs lean dikhna h with some mucles and low fat
    Pls rply asap sir
    Thnkyou ❤️

  • Amateur video only talking.not good video for me bhai.