Bodybuilding Chicken & Low-Carb Rice

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  • I like cauliflower much more over broccoli so I could eat cauliflower rice 🙂

  • u're right. even i was very sad since i workout well for abs but nothing was coming. Listen to this I saw an interview with body building champion where he talks about 7 odd foods he eats to keep his abs hard. i found it here ==>

  • I hope I'm not the only lady in here… ^_* I just love how he did it… I'm on a low carb & low fat diet and I'm doing HIIT workout as well, so I always tried to look for some exciting & easy to make recipe

  • lmfaoo no wonder most of their population is obese…

  • lol

  • u dont wash the chicken before u cook them

  • yes I agree cant even believe it. you can make your workout sessions much more productive if your eating the right foods to avoid fat and belly. And One of my friend working in fitness field suggested me this 7 secret food items to kill our jelly belly. you can see it here

  • Hi! I'm Hannah.I did -25 lbs past one week.More here

  • Thank!Very helpful

  • This was very informative

  • I never thought of doing this with cauliflower so thanks and please keep up the low carb vids. It really helps me.

  • yes I agree cant even believe it. even i was very sad since i workout well for abs but nothing was coming. Listen In a best female model 2012 exclusive interview she had mentioned about her strong abs with this 7 food items. you can watch out here

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  • No, DON'T!!

    youtube: /watch?v=xN9ZvYKqjM4

  • Cauliflower is awesome.

  • since when is rice a unhealthy food?

  • Dude u don't wash ur chicken??

  • You spend too much time justifying your choices. Say what YOU have chosen, then just do it! Make your videos shorter and punchier to keep our interest.

  • Hey guys. Awesome clip.

    My dad was once a fat. He went from 279 lbs of pure fat into 205 lbs of absolute lean muscle mass. We think it is astonishing! I just registered myself coz I wanna strengthen. He used the Muscle Building Bible (Look in Google)…

  • dude no afence but you talk to much

  • Why not just try a little of brown rice.  I have a super delicious recipe.  I think.  an onion either steamed or done in a little huile d'olive, salt and piper, some chicken broth and toss in fresh parsley.  I made it for myself and my family wouldn't let me finish my plate.  I'll try yours, Bine?!!! Multumim!!  Idee buna!

  • Great Idea, I must try.

  • May I know what are the macros for each 100g/half cup or so of cauliflower rice?

  • Wtf…did he spray the pan?

  • i like u bro u dont talk shit u just get to the point 

  • Can you cook the rice without the microwave?

  • A health food video and there's chocolate in the background, ahh irony is a funny thing 🙂

  • you didn't even season the chicken…

  • Can not get over the creativity. 

  • seasoning, rice, tabasco, lemon juice, chicken

  • Cut the cooked chicken into smaller pieces for easy mixing with the 'rice'. Also add mixed vegetables for colour, general goodness and a fuller meal.

  • ive now been on a diet for 2 weeks now I live in Australia and shit over hear is not cheap I mean a meal like that your probably looking at a $16 shop its ridicules

  • Your recipes are very refreshing! Thanks a lot for this!

  • thank you

  • It is NOT rice, it is Cauliflower. Say it like it is. Stop trying to bullshit your viewers.

  • I dont have a food processor:( would the rice work with a nutri bullet???

  • I'm going to try this !!!