Before & After Weight Loss Transformation (50lbs)/ Face transformation (Vegan)

Accept the fact you are ill. Do not accept that you can’t recover.

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  • Great transformation πŸ’ͺ well done πŸ‘β˜ΊοΈπŸ™ŒπŸ‘Œ

  • Can you link the steps you've taken during your half year recovery phase plus awesome page, very inspirational.

  • Congrats man. I bet it feels so good to be on the other side. Be proud. You did it!! πŸ™‚πŸ™‚πŸ˜ŠπŸ˜Š

  • Did you start to exercise while you were recovering or after?

  • Truely inspiring video…great transformation good luck and keep sharing ur tips

  • Another great video, thanks for this

  • Amazing.

  • Great video man! I lost 50 lbs last year. It feels so good when you get to your goal. πŸ™‚

  • Amazing brotha…I remember your first video mentioning you didn't care that you looked fat in it because you knew you were going to lose the weight…proof is in the pudding…you nailed it

  • Woowwwww well done James what a transformation!

  • Well done James amazing transformation you're an inspiration to the rest of us

  • did you go from walking straight to bodybuilding type stuff?

  • im loving my thigh gap haha ive never had on before haha

  • Amazing! Warrior at heart

  • Dr. Lam is legit and truly knows what he's talking about. He talks about video games and EMF from technology. In Google, you can type in "Electromangetic fields adrenal fatigue". Some links:

  • Hey could you make a video about toxic environments like pesticides, chemicals etc.?
    Having a very stressful time right now. Our cat brought fleas in our house and my mum sprayed the whole house with the pesticide permethrin. A contaminated house with pesticides will definetly not help to recover and i'm feeling worser since then. I don't know what to do now, my parents will only clean a bit but I don't think thats enough..
    Do you have any advice what I should do?

  • Did you have to go back to trigger point therapy regularly during your transformation? Those muscles weren't used to any exercise so the tp-pains must've came back, no?

  • Do you believe progress will be made with just changing diet and sleep, being consistent with those two but still engaging in stimulation from movies, tv, and videogames?

  • Wow! WhatΒ a change! Hoping to be able to get back to health myself, and the more research I do and the more doctor's books I read the more I realize the value of your advice. It takes a lot of discipline but I'm hoping to get myself together to do all of the changes.

  • Well done, you can really see the difference. The dark circles under your eyes have totally disappeared. You look much healthier.
    I have just been diagnosed with POTS on top of my M.E. I am still trying to get better, its just incredibly slow for me.

  • The before looked good and the after looked great!!!!!!!!

  • Amazing work man!

  • @veni vidi vici i can't see your comment, but yes i believe the vegan diet did make me look more healthy. getting off dairy especially. i was on a low-inflammatory food diet so maybe that had something to do with it? I'm gluten free too

  • That's some crazy transformation!
    Did you start working on your weight as a specific issue or as part of your recovery?
    I find I'm walking a tightrope between weight "management", cfs/m.e improvement and keeping reasonably sane! If one gets worse so do the other two.
    I'm trying to concentrate on the one thing that will help as a whole- my cfs/m.e recovery.
    It's bloody hard thou eat wholesome healthy meals – high cals, eat low cal food- full of rubbish!! πŸ€”

  • I'm on this journey now, thanks for the inspiration man πŸ‘πŸΌπŸ’ͺ🏼

  • Why does it look like you're heads smaller ?

  • Good for you man!

  • Congratulation, James! You look like a completely different person. Fantastic transformation because you look healthy now! Gives me hope. Thank you!

  • The first 10 seconds of this video got me. I can really relate as of right now. I'm one month in eating a healthy vegan diet. I just can't wait for the weight to fall fast enough. I know patience right? I'm just here for the motivation and hope this video will remind me to keep going. Thanks for the video.

  • sexy

  • Congrats !!! You look amazing